{"_id":"6694de277aab7b558b930fa8","name":"ON Micronized Creatine 300 gm Powder","description":"<p><b>Product Description:</b></p>\n<p>Creatine monohydrate is one of the most effective sports nutrition ingredients. When used in conjunction with regular weight training and high-intensity activities. it has been shown to support strength, power and muscle size. One teaspoon of ON&rsquo;s Micronized Creatine Powder provides five grams of 99.9 Percent pure creapure creatine monohydrate. This unflavored powder mixes easily into water, juice or your post-workout protein shake to help you meet ambitious weight room goals. It&rsquo;s also micronized (to make the particles smaller), so our powder mixes easier and stays suspended in liquid longer than non-micronized creatine supplements.</p>\n<p>Supports Muscle Strength &amp; Power</p>\n<p>Improves performance in high-intensity exercise</p>\n<p>Enhance energy reserves in muscles while minimizing protein breakdown</p>\n<p>Micronized Powder Mixes More Easily &amp; Stays in Solution Longer Than Non-Micronized Powders</p>\n<p>Unflavored for Stacking Versatility<b></b></p>\n<p></p>\n<p><b>How to use:</b></p>\n<p>Add 1 rounded teaspoon of Micronized Creatine Powder with a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon.</p>\n<p>Tip: Power-up protein, meal-replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder .</p>\n<p>Creatine Loading: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days to help saturate your muscles with creatine.</p>\n<p>Creatine Maintenance: Take 1 rounded teaspoon of Micronized Creatine Powder with a meal or immediately after training with your post-workout protein shake. TIP: Drink at least eight glasses of water daily when supplementing with creatine.</p>\n<p>Consuming simple carbohydrates with creatine may help improve overall effectiveness.</p>\n<p><b>Caution &amp; Warnings:</b></p>\n<p>Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s).</p>\n<p></p>\n<p><b>Ingredients:</b></p>\n<p>Creatine Monohydrate</p>","price":121.9,"sku":"1348","publish":"1","inventory_management":"automatic","inventory_quantity":4,"metafields":{"gtin_1":"748927055955","kunooz_categories":["herbals-1","supplements","vitamins-and-nutrition"],"whites_categories":["herbals-1"],"unitSAP":"EA","kunooz_product_type":[],"health_conditions":[],"frequently_bought":[],"use_it_with":[],"pick_your_free_items":[],"combo_offer":[],"skin_tone":[],"lips":[],"kunooz_seo":{},"whites_seo":{},"benefits":"","ingredients":"","how_to_use":"","what_is":"","therapeutic_uses":"","dosage_and_administration":"","contraindication_and_drug_interaction":"","warning_and_precautions":"","side_effects":"","more_information":""},"_metadata":{"i18n":{"AR":{"metafields":{"benefits":"","how_to_use":"","ingredients":"","kunooz_seo":{},"whites_seo":{},"what_is":"","therapeutic_uses":"","dosage_and_administration":"","contraindication_and_drug_interaction":"","warning_and_precautions":"","side_effects":"","more_information":""},"name":"او-ان كيرياتين 300 جم بودرة","description":"<p><strong>وصف المنتج:</strong></p>\n<p>تعد مونوهيدرات الكيرياتين أحد أهم المكونات وأكثرها فعالية للرياضيين عند إضافتها لنظام غذائي متوازن ونظام تمرين قوي، حيث أثبتت قدرتها على زيادة قوة الجسم، رفع مستويات الطاقة والتسريع من عملية الإستشفاء العضلي بالإضافة إلى زيادة حجم الكتلة العضلية. ملعقة واحد من كيرياتين اوبتيموم نيوتريشن تحتوي على 99.9% من مونوهيدرات الكيرياتين الصافي سهلة الذوبان، حيث يمكنك اضافته إلى أي من مكملاتك الغذائية أو إلى مشروبك المفضل من العصير بسهولة دون وجود أي فرق في الطعم او في سرعة الذوبان.</p>\n<p>يرفع من حجم الكتلة العضلية وقوة الجسم</p>\n<p>يعزز الأداء الرياضي ويزيد من قدرة الجسم على تحمل أصعب التمارين</p>\n<p>يعزز من مستويات الطاقة في الجسم ويمنع تكسر البروتين في العضلات</p>\n<p>مسحوق سهل الذوبان، يمكن إضافته إلى أي من مكملاتك الغذائية او مشروباتك المفضلة</p>\n<p></p>\n<p><strong>إرشادات الاستخدام:</strong></p>\n<p>أضف 1 سكوب من مسحوق الكرياتين إلى كوب من الماء مملوء ب8-12 أونصة من الماء البارد أو عصير فواكه. ثم اخلطه جيداً.</p>\n<p>عند بداية الاستخدام: تناول 1 سكوب من مسحوق الكرياتين مع وجبة الصباح، ووجبة بعد الظهر، ووجبة المساء، و 1 سكوب إضافية قبل النوم لمدة 4-5 أيام.</p>\n<p>للحفاظ على مستويات الكرياتين: تناول 1 سكوب مع الوجبة أو مباشرة بعد التدريب مع خليط البروتين الخاص بك ما بعد التدريب</p>\n<p></p>\n<p><strong>التحذيرات والاحتياطات:</strong></p>\n<p>معد للاستخدام للبالغين الأصحاء كجزء من نظام غذائي صحي ومتوازن مع ممارسة الرياضة.</p>\n<p>اشرب ما لا يقل عن 8 أكواب من الماء يوميا عند تناولك للكرياتين.</p>\n<p></p>\n<p><strong>المكونات:</strong></p>\n<p>الكرياتين مونوهيدرات</p>","SEO":{}},"EN":{}}},"approve":"approved","seller":"5e5ba36356297b5dd7d7df93","uniquesku":["1348"],"attributes":[{"name":"_brand","value":"OPTIMUM 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